For the first time ever in Israel …

Did you know that anxiety may be your greatest gift? Could anxiety be your secret weapon to success? We believe it can be IF you have the tools to shift anxiety from debilitative to facilitative. From negative to positive. From frightening to inspiring. The Own Anxiety workshop was created by Julian Brass (@julian_brass), author of 99 Ways to Own Anxiety: Naturally change the way anxiety shows up in your life (summer 2018).

You’ll know this workshop is for you if you say “yes” to any of the following questions…

Do you feel anxiety when it comes time to:
– Give a speech or presentation?
– Have a tough conversation with a loved one?
– Converse with your co-workers, manager, or employees?
– Wake up in the morning?
– Going on an airplane?
– Driving somewhere?
– Be in a social setting?

If you ever feel anxiety in these situations, Julian’s research and tips may make a massively positive impact on your life.

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And, don’t just listen to us, here are some comments from previous attendees:

“The OWNANXIETY workshop given by Julian was an inspiring reminder to stop and take a step back. It was refreshing to know that we can indeed take control of our own anxiety and that it does not have to control us. He offered wonderful holistic tools to manage anxiety more. One of my favorite “hacks” was practicing smiling – out of the blue and how that creates an affective change in the brain. Same with a random dance party, and how singing can stimulate the vagas nerve, signalling the brain to calm the body down.

It was a very effective and informative workshop and I look forward to more!”

– Sarah @theStretchTherapist

“I attended Julian’s Own Anxiety workshop recently and it was awesome! The techniques Julian taught were so easy for anyone to apply to their daily lives and you could instantly feel the difference in your body after going through them. He created a great safe space to talk about a topic that can be very difficult for a lot of people to talk about and I can’t wait for his book to come out.”

– Graham Rowlands, Sales Representative at PSR Brokerage
*****

This uplifting and inspirational workshop offers participants a safe and fun environment to let themselves be vulnerable, be open, and be authentic while Julian teaches a series of natural tips for positive anxiety management.

Attendees will leave with tools to help them own anxiety when it shows up in their personal lives and at work. We hope you join us for a truly fun and inspirational experience dedicated to your holistic growth and mental health.