Muskoka Yoga Festival is not your escape, but your arrival. Arrival to nature, arrival to connecting with yourself and others, and arrival to this beautiful community of people who care about each other and their mind, body and soul. The festival includes over 45 + classes, workshops and activities including yoga, meditation, workshops, 6 km and 10 km forest run, silent disco, live music, wellness market and much, much more! The festival is immersed all weekend on and within the beautiful Limberlost wildlife reserve, a 10,000 sq foot hidden nature sanctuary, you can camp and don’t even need to leave! And, you are supporting the preservation of wildlife with your attendance. Join this magical week because it’s not your escape, it’s your arrival.

Now, for Julian’s special extended workshop:

What if you could change your relationship with anxiety and stress forever? What if changing it didn’t mean running from it or getting rid of it, but rather, it meant seeing your anxiety as your secret edge in life? An edge, a gift, that you can learn to channel and harness so that it goes from negative to positive. You can.

International author, coach and public speaker Julian Brass is joining us at MYF this summer to teach you proven tools from his book Own Your Anxiety before he goes on book tour across the US and Canada. His half-day workshop will take you deep inside simple, all-natural strategies to literally learn how to shift the energy of anxiety from negative to positive forever. Past attendees have said that their lives forever changed after learning the own your anxiety method. Now, in the country, it is your turn.